Kratom & Weight Loss: Appetite Effects & Benefits

People’s Interest in kratom for weight loss is growing as more of our users explore natural ways to manage their weight. This Southeast Asian herbal supplement is known for its energy-boosting and appetite-suppressing effects, making it popular among those searching for an alternative to weight loss. 

But can kratom help with weight loss? This is a frequent question among users, but some Kratom users report feeling more active and eating less; its effectiveness remains debated.

Many users are curious about the effects of Kratom and have questions such as: Does Kratom make you hungry? Does kratom cause weight loss? Does Kratom help with weight loss? And does Kratom suppress appetite? 

While kratom for weight loss isn’t medically approved, this guide answers these questions, explores its potential benefits and effects, and suggests considerations to help you make an informed decision.

What Is Kratom?

Kratom, It's also known as Mitragyna Speciosa, a herb native to Southeast Asia, which is a herbal substance. For years, its Kratom leaves have been traditionally used for various purposes, including energizing effects, improving focus, and promoting a sense of well-being. Kratom has gained popularity around the world, but mostly in the United States.

A study by Cinosi et al., titled Following “the roots” of kratom (Mitragyna speciosa), published in BioMed Research International (2015), notes, "Kratom has evolved from traditional use in Southeast Asia to a substance of interest in Western countries for its psychoactive properties."

Regular Kratom is divided into strains that possess an amount of alkaloid content that interacts with your opioid receptors, although its effects are different from traditional Opioids. However, it's mostly used for energy, focus, and relaxation. Some users have claimed to experience its influence on their metabolism and appetite. These reviews have led to questions such as: Does Kratom cause Weight loss? And does Kratom suppress appetite?”

Why Should I Use Kratom For Weight Loss?

Using Kratom for weight loss might seem strange, as it is not marketed as a weight loss drug. However, Kratom possesses several effects that are beneficial for your weight loss goals. Below are some effects of Kratom on your weight: 

1. Energy Booster: Most Kratom strains are associated with their energizing effects, which are often likened to drinking a few strong cups of coffee. This isn't far-fetched, as Kratom is related to the coffee tree. Nevertheless, Strains like the White Vein strain possess the most stimulating effects, making them a great choice for a long workday and an effective workout session.

According to a review by Prozialeck et al. (2019), published in Pharmacotherapy, "While scientific evidence is limited, kratom's stimulant-like effects in low doses may play a role in weight management and energy regulation."

Generally, the energy boost aids more physical activities, making users more proactive and reducing the chances of dropping an exercise routine due to tiredness. 

2. Loss of Appetite: Although it's not a huge effect of Kratom, some strains aid in losing weight, mostly by reducing your appetite. Regardless of its benefit to users who seek weight loss, this is most likely a side effect to users who don't want to lose weight. A study by Singh et al. (2016), published in the Journal of Ethnopharmacology, suggests, "Some kratom users report reduced appetite and increased energy levels, which may contribute to changes in body weight over time."

However, it's important to note that each Kratom strain works differently for each user, so you need to do personal research on the right strain for you. We do recommend using the Red-Vein strain, as it tends to decrease appetite. 

3. May Aid in Sleep Quality: One of the most ignored aspects of living a healthy life is that proper sleep helps maintain a healthy body weight. Losing weight will prove more difficult when you don't sleep enough. Exercise is also less effective when you neglect sleep; making up for your sleep time with that of the gym is ineffective. Strains like Red veins and green possess soothing effects that aid better relaxation and improve sleep quality. 

4. May Alleviate Anxiety: Anxiety is one of the most common health conditions in the world. This condition is a great contributor to weight fluctuations, as it influences Stress-induced eating and makes it difficult to maintain a consistent routine. Using strains like Red vein Kratom would potentially help relieve stress and calm users. It also lowers stress levels and contributes to better sleep, which is important for maintaining a healthy metabolism. 

It's important to note that the regulation of Kratom use to enjoy its benefits is advised; constant use and Kratom overdose lead to withdrawal symptoms, amongst other side effects. 

Forms Of Kratom

If you're considering using Kratom as a weight loss supplement, choosing the right form has a huge effect on its effectiveness in energy level, appetite control, and overall experience. 

Here is a list of Kratom products that our users incorporate into their weight management routines.

1. Kratom Powder: This is one of the most traditional and affordable forms of Kratom. It's popular for its versatility, as it can be easily mixed in protein shakes, teas, or smoothies for better consumption. Due to its making process, which involves drying and grinding Kratom leaves into a nice consistency, it has a higher dose of alkaloid content compared to other forms.

2. Kratom Capsules: For our users who prefer a coated and pre-measured form, capsules are the best option. They conceal the earthy taste of Kratom and are portable and discreet. However, due to their coating, capsules take longer to digest and are more expensive. 

3. Kratom Tea: This form provides a gradual release of effects. It's easier on the stomach compared to raw powder, allows controlled absorption, and has a mild appetite suppression effect. This is due to the degraded alkaloid content caused by excessive heat. 

4. Kratom Extracts: Kratom Extracts contain a high potency of active compounds; they are concentrated Kratom products that come in liquid, resin, and even powder forms. It provides a stronger effect with smaller amounts, it's faster in terms of impact compared to other forms, and is a great choice for our users who seek higher doses for lesser Kratom consumption. However, we advise against using high doses, as they can lead to adverse side effects. 

How Does Kratom Influence My Weight?

The influence of Kratom on weight is still being explored, however, reports suggest that Kratom influences your metabolism, appetite, and energy levels. Some of the key factors that aid weight loss are: 

• Metabolism boost
• Reduced appetite
• Increased activity

Does Kratom Make You Hungry? 

The answer depends on the Kratom strains, dosage, and individual review. While some users state that Kratom reduces their hunger, others don't notice any significant changes in their appetite. Below is a list of things that affect the impact of Kratom on Hunger: 

• Dosage: Intake of higher doses mostly reduces the user's appetite. Again, these impacts vary from user to user. 
• Individual Metabolism: As stated earlier, some users feel the effect of Kratom on their weight, and others don't. It's important to note that everybody's body reacts differently to Kratom.
• Strain Type: Each Kratom strains have its unique effects. While some are stimulating, some are relaxing. These different effects affect food cravings differently. 
  

Can Kratom Help with Weight Loss?

It's uncertain if Kratom can help with weight loss, as users report experiencing appetite suppression; there's no direct scientific evidence confirming that Kratom aids weight loss. 

Research by Adkins et al. (2020) titled The impact of kratom use on lifestyle factors, published in Frontiers in Pharmacology, states, "Users have anecdotally reported changes in eating habits and metabolism when consuming kratom regularly.”

Kratom's ability to reduce cravings varies from person to person. It's important to experiment with various strains and find out which helps you reach your weight loss goals. 

Is Kratom Approved By The Food And Drug Administration (FDA)?  

The Food and Drug Administration ( FDA) has not approved Kratom for medical use. In its report, the FDA (2022) states, "The FDA has not approved kratom for any medical use and continues to warn consumers about its potential risks." 

Other health organizations like the National Institute on Drug Abuse are still researching Kratom and stress the need for responsible use. 

Are Kratom Products Legal In The United States?

The legality of Kratom varies across the United States, Although some states allow the use and sale of Kratom, others have imposed bans and restrictions on the herbal supplement. However, Kratom does remain regulated in certain areas. It's important to check local laws to ensure compliance before making any purchase. 

Where Can I Purchase High-Quality Kratom?

You can purchase high-quality Kratom from reputable vendors who offer lab-tested products and have detailed product descriptions. Also, search for sites with customer reviews and return policies. 

At Flavourz Kratom, we provide our customers with all these requirements and more. We sell only the best quality of Kratom, sourced and packaged properly for our customers’ satisfaction.